We often hear people say they want to age gracefully. To us “GRACEFULLY” means, loving yourself enough to take proper care of yourself mentally, physically and spiritually. As we get older and more mature we feel better and less conscious of what people think, basically more confident in our own skin.
However, physically the opposite happens. Our skin is at the mercy of many factors as we age: UV rays, harsh weather, pollution, stress, smoking, poor diet, loss of bone density, volume loss, gravity, lack of sleep and even sleep positions.
How gracefully you age greatly depends on genetics and how many of these factors you are affected by. As our houses get older and are damaged by harsh weather we understand the necessity of fixing them. Sometime we don’t realize that our skin and body also needs maintenance and lots of TLC as we get older. Fortunately, in this day and age we, have many options to help us on our journey towards aging “gracefully”.
Botox, fillers, Soft lift, Forever young BBL, Profractional laser, Microlaserpeels, Microneedling, Peels, Rx creams, Skin care products, good wholesome nutrition. For the mind body and soul: Yoga, Meditation, physical and outdoor activities.
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